Our Top 3 Mental Health Podcasts Picks
Talking about mental health, illness and feeling down can still be seen as taboo subjects. But research shows that around two-thirds of us will experience poor mental health in our lifetime and the more we speak about mental health, the less taboo it will become.
What better way to openly speak about mental health than to a wide range of people through a podcast without any restrictions?
- Happy Place
Television and radio personality Ferne Cotton’s light hearted podcast discusses everything regarding mental health in her series of podcasts with a few famous faces, including Olympic diver Tom Daley, Game of Thrones star Maisie Williams and YouTube sensation Zoe Sugg (Zoella).
- The Naked Professors
Television presenter Matt Johnson sits with life coach and writer Ben Bidwell to strip back the stigma regarding mental health. They open up the platform to discuss personal growth, mental health and having a positive mind-set with some celebrity guests including, television presenter Davina McCall, Pop star Matt Willis and Rugby player Jim Hamilton.
- The Just Checking in Podcast
One of the newest podcasts on the scene, TJCI podcast sparks conversation about mental health and talk mostly about how men and boys can openly express themselves. Run by Vent founder Freddie Cocker, he invites people to discuss the issues regarding male mental health and to send out the message that #itsokaytovent.