Talk to someone who gets it
chat with one of our volunteers
It’s easy to get in touch with us, just click on the green button on the bottom left of the page. We’re online Mon-Fri 7-10pm and at the weekends 10am-1pm. Our volunteers are absolutely incredible, they understand how you feel, no judgement, just empathy; talk to someone who gets it.
Speak with someone urgently
If you need urgent help or are having suicidal thoughts, please contact the emergency services by calling 999 or contact the Samaritans. My Black Dog is not a crisis line.