Mental
Health
Chat
Support
My Black Dog is an online support service for people struggling with their mental health. All our volunteers are people who have experienced their own battles with mental health. When you don't know who to talk to, talk to someone who gets it
We are volunteers. Chat online for free about mental health to real people who have grappled with suicide, self harm, depression and paralysing mental illness.
We understand that coping with mental illness is HARD and not knowing who to talk you is terrible. You might be worried about what people will think of you, you might feel ashamed, you might feel that they won't understand. We do. Every single person that is a part of the My Black Dog Pack, from the volunteers to the ambassadors has felt this way before. We get it.
This site is for adults. If you are under 18 years of age, please visit Childline
We understand that coping with mental illness is HARD and not knowing who to talk you is terrible. You might be worried about what people will think of you, you might feel ashamed, you might feel that they won't understand. We do. Every single person that is a part of the My Black Dog Pack, from the volunteers to the ambassadors has felt this way before. We get it.
This site is for adults. If you are under 18 years of age, please visit Childline
Opening times
Our volunteers are available to talk about mental health every day through our chat function....juuuust on the right there...
We can get busy, so please stay with us, take a look around the site, there are some great articles, more info and a page with coping content.
If we're not online, please leave us a message and we WILL get back to you, because you are NOT ALONE. We're here for you.
We can get busy, so please stay with us, take a look around the site, there are some great articles, more info and a page with coping content.
If we're not online, please leave us a message and we WILL get back to you, because you are NOT ALONE. We're here for you.
Monday
5:00pm
10:00pm
CLOSED
Tuesday
5:00pm
10:00pm
CLOSED
Wednesday
5:00pm
10:00pm
CLOSED
Thursday
5:00pm
10:00pm
CLOSED
Friday
5:00pm
10:00pm
CLOSED
Saturday
10:00am
3:00pm
CLOSED
Sunday
10:00am
3:00pm
CLOSED
7:00pm
10:00pm
Make a donation
We are an online mental health charity. We are not doctors or therapists, not counsellors or psychiatrists, we are people who understand; people who have ALL experienced mental health issues.
